Do you or your partner snore during the night? Whether it’s you or them, this sound can prevent the other from getting the rejuvenating rest they need. You might wonder what can be done, but your dentist may be able to help. This is often a sign of sleep apnea, and the right treatment can bring peace to you and your loved one. Here is what you should know about this condition.
Is Sleep Apnea Causing My Snoring?
As a short refresher, sleep apnea is a condition that causes someone to wake up repeatedly during the night because of interrupted breathing. Obstructive sleep apnea, or OSA, is the most common form of it. During the night, the throat muscles relax and collapse, blocking the airways. This causes you to stop breathing; when you do, it causes the tissues to vibrate into loud snoring.
That said, several other factors can come into play with noisy sleep. Your weight, age, congestion, and certain lifestyle habits (like smoking) can cause it.
What Other Signs of Sleep Apnea Are There?
While sawing logs is a common sign of OSA, it’s not the only symptom you’ll experience. Many people also struggle with:
- Daytime drowsiness
- Trouble concentrating
- Irritability
- Waking up with dry mouth
- Trouble staying asleep
How Can Treating Sleep Apnea Stop Snoring?
If OSA is the cause of your loud snoring, then there are ways you can get it treated. The traditional solution is a CPAP machine. This delivers air continuously, so your airways stay open. It’s effective for those with severe cases. This option can be uncomfortable and loud for some people, but your dentist can offer a better alternative.
A custom oral appliance can be used while you sleep. It gently shifts your jaw forward, putting minor pressure on your throat to keep it clear. This allows you to continue breathing without any trouble.
In the end, snoring can disrupt sleep, but you shouldn’t let it continue troubling your nights. By talking to your dentist, you can learn more about OSA and whether it’s something you’re struggling with. That way, you can get the diagnosis you need to get treatment that gives you back rejuvenating rest.
About the Practice
Worried you might have sleep apnea? Our team at Collinsville Dental Associates is dedicated to helping you with this condition. Led by compassionate dentists, we can give you effective solutions, like oral appliance therapy. With personalized treatment, you can get closer to the peaceful nights you deserve. If you or your partner snores loudly, schedule an appointment or call our office at 276-647-1494.