{"id":162,"date":"2021-12-04T01:09:00","date_gmt":"2021-12-04T01:09:00","guid":{"rendered":"https:\/\/www.collinsvilledentalassociates.com\/blog\/?p=162"},"modified":"2022-02-02T01:10:20","modified_gmt":"2022-02-02T01:10:20","slug":"tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville","status":"publish","type":"post","link":"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/","title":{"rendered":"How Can I Stick to My New Year\u2019s Resolution of Flossing More Often?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743-300x200.jpg\" alt=\"father and son flossing \" class=\"wp-image-163\" srcset=\"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743-300x200.jpg 300w, https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743-768x513.jpg 768w, https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Your dentist can tell if you aren\u2019t flossing often enough. Look no further than inflamed, bleeding gums, which are the result of not flossing and the first stage of gum disease. People who aren\u2019t flossing frequently probably just don\u2019t realize how important it is.<\/p>\n\n\n\n<p>The New Year is a great time to make a positive flossing change, but you will need to stick with it to see the benefits. Continue reading to learn from <a href=\"https:\/\/www.collinsvilledentalassociates.com\/new-patients.html\">your dentist in Collinsville<\/a> why flossing is so important plus get some tips to maintain your New Year\u2019s resolution.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Why Is Flossing Such a Big Deal?<\/h2>\n\n\n\n<p>Even though brushing twice a day goes a long way in keeping your smile in good health, it isn\u2019t enough. There are certain areas of your mouth that your toothbrush cannot quite reach. That\u2019s why dentists all over the world recommend that you floss at least once a day. This helps you to get rid of food particles, plaque, and bacteria from between the teeth and beneath the gumline. When this isn\u2019t removed, you are much more likely to develop tooth decay and periodontal disease.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for Flossing Motivation in 2022 from Your Dentist in Collinsville<\/h2>\n\n\n\n<p>As committed as you are, the following tips may help you make your New Year\u2019s resolution a reality:<\/p>\n\n\n\n<ul><li><strong>Set a realistic goal:<\/strong> You probably won\u2019t go from no flossing to flossing daily. Try beginning with flossing twice a week and gradually increasing until you\u2019re doing it daily. Commit to specific days ahead of time.<\/li><li><strong>Ask yourself why you don\u2019t floss:<\/strong> If you are always exhausted when you get home at night, flossing may not be the number one thing on your mind. Set a reminder on your phone to go off right before bedtime or put a sticky note on your bathroom mirror. Don\u2019t like flossing? Purchase a floss holder or disposable flossers to make the job easier.<\/li><li><strong>Reward yourself:<\/strong> For every week or month that you floss without missing a day, allow yourself to have a little treat as a reward for your diligence.<\/li><li><strong>Don\u2019t be surprised by bleeding: <\/strong>A lack of flossing usually means the gums are inflamed, so they may bleed the first few times you floss. This is normal and should stop after a few days. If not, you likely have gum disease and need to visit your dentist.<\/li><li><strong>Remember the risks:<\/strong> If you don\u2019t floss, you are much more likely to end up with periodontal disease. This can lead to gum recession, loose teeth, and tooth loss. Periodontal disease is also linked to other health conditions like diabetes and heart disease.<\/li><\/ul>\n\n\n\n<p>It pays to keep up with your oral health. By taking steps every day, like flossing, you will be able to show off a strong, healthy smile for many years to come. Best of luck with your New Year\u2019s resolution from <a href=\"https:\/\/www.collinsvilledentalassociates.com\/our-services.html\">your Collinsville dentist<\/a>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>At <a href=\"https:\/\/www.collinsvilledentalassociates.com\/about-us.html\">Collinsville Dental Associates<\/a>, you\u2019ll enjoy state-of-the-art dentistry in a small-town atmosphere where you can always feel right at home. We welcome patients of all ages, and <a href=\"https:\/\/www.collinsvilledentalassociates.com\/meet-our-dentists.html\">our four-dentist team<\/a> can perform an array of treatments under one roof. With technology like handheld intraoral cameras and all-digital X-rays, we are in a great position to provide you with optimal care. Your dentist in Collinsville will be happy to tell you more about the benefits of flossing during your next dental cleaning and exam, which you can schedule on our <a href=\"https:\/\/www.collinsvilledentalassociates.com\/contact-us.html\">website<\/a> or by calling (276) 647-1494.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your dentist can tell if you aren\u2019t flossing often enough. Look no further than inflamed, bleeding gums, which are the result of not flossing and the first stage of gum disease. People who aren\u2019t flossing frequently probably just don\u2019t realize how important it is. The New Year is a great time to make a positive [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Dentist in Collinsville Gives Tips for Flossing | Dr. Michael Lavinder<\/title>\n<meta name=\"description\" content=\"Have you committed to flossing more frequently for your New Year\u2019s resolution? Read on for tips from your dentist in Collinsville.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Dentist in Collinsville Gives Tips for Flossing | Dr. Michael Lavinder\" \/>\n<meta property=\"og:description\" content=\"Have you committed to flossing more frequently for your New Year\u2019s resolution? Read on for tips from your dentist in Collinsville.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/\" \/>\n<meta property=\"og:site_name\" content=\"Collinsville Dental Associates Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-04T01:09:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-02T01:10:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743-300x200.jpg\" \/>\n<meta name=\"author\" content=\"collinsvilleda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"collinsvilleda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/\",\"url\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/\",\"name\":\"Your Dentist in Collinsville Gives Tips for Flossing | Dr. Michael Lavinder\",\"isPartOf\":{\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743-300x200.jpg\",\"datePublished\":\"2021-12-04T01:09:00+00:00\",\"dateModified\":\"2022-02-02T01:10:20+00:00\",\"author\":{\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/#\/schema\/person\/35ca10c4a43fa5e679306e8a2fbaf37e\"},\"description\":\"Have you committed to flossing more frequently for your New Year\u2019s resolution? Read on for tips from your dentist in Collinsville.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/#primaryimage\",\"url\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743.jpg\",\"contentUrl\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743.jpg\",\"width\":800,\"height\":534},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How Can I Stick to My New Year\u2019s Resolution of Flossing More Often?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/#website\",\"url\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/\",\"name\":\"Collinsville Dental Associates Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/#\/schema\/person\/35ca10c4a43fa5e679306e8a2fbaf37e\",\"name\":\"collinsvilleda\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c060ee0f594f06a1d24210250b29fe0e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c060ee0f594f06a1d24210250b29fe0e?s=96&d=mm&r=g\",\"caption\":\"collinsvilleda\"},\"url\":\"https:\/\/www.collinsvilledentalassociates.com\/blog\/author\/collinsvilleda\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Your Dentist in Collinsville Gives Tips for Flossing | Dr. Michael Lavinder","description":"Have you committed to flossing more frequently for your New Year\u2019s resolution? Read on for tips from your dentist in Collinsville.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/","og_locale":"en_US","og_type":"article","og_title":"Your Dentist in Collinsville Gives Tips for Flossing | Dr. Michael Lavinder","og_description":"Have you committed to flossing more frequently for your New Year\u2019s resolution? Read on for tips from your dentist in Collinsville.","og_url":"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/","og_site_name":"Collinsville Dental Associates Blog","article_published_time":"2021-12-04T01:09:00+00:00","article_modified_time":"2022-02-02T01:10:20+00:00","og_image":[{"url":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743-300x200.jpg"}],"author":"collinsvilleda","twitter_card":"summary_large_image","twitter_misc":{"Written by":"collinsvilleda","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/","url":"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/","name":"Your Dentist in Collinsville Gives Tips for Flossing | Dr. Michael Lavinder","isPartOf":{"@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/#primaryimage"},"image":{"@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/#primaryimage"},"thumbnailUrl":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743-300x200.jpg","datePublished":"2021-12-04T01:09:00+00:00","dateModified":"2022-02-02T01:10:20+00:00","author":{"@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/#\/schema\/person\/35ca10c4a43fa5e679306e8a2fbaf37e"},"description":"Have you committed to flossing more frequently for your New Year\u2019s resolution? Read on for tips from your dentist in Collinsville.","breadcrumb":{"@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/#primaryimage","url":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743.jpg","contentUrl":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/02\/AdobeStock_392094740__1643763691_34743.jpg","width":800,"height":534},{"@type":"BreadcrumbList","@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/2021\/12\/04\/tips-to-maintain-your-new-years-resolution-of-flossing-more-often-from-your-dentist-in-collinsville\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.collinsvilledentalassociates.com\/blog\/"},{"@type":"ListItem","position":2,"name":"How Can I Stick to My New Year\u2019s Resolution of Flossing More Often?"}]},{"@type":"WebSite","@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/#website","url":"https:\/\/www.collinsvilledentalassociates.com\/blog\/","name":"Collinsville Dental Associates Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.collinsvilledentalassociates.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/#\/schema\/person\/35ca10c4a43fa5e679306e8a2fbaf37e","name":"collinsvilleda","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.collinsvilledentalassociates.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c060ee0f594f06a1d24210250b29fe0e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c060ee0f594f06a1d24210250b29fe0e?s=96&d=mm&r=g","caption":"collinsvilleda"},"url":"https:\/\/www.collinsvilledentalassociates.com\/blog\/author\/collinsvilleda\/"}]}},"_links":{"self":[{"href":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-json\/wp\/v2\/posts\/162"}],"collection":[{"href":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":1,"href":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":164,"href":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-json\/wp\/v2\/posts\/162\/revisions\/164"}],"wp:attachment":[{"href":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-json\/wp\/v2\/categories?post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.collinsvilledentalassociates.com\/blog\/wp-json\/wp\/v2\/tags?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}